Orientation Program 2022:Importance of Physical Fitness for students

The Student Induction and Orientation Programme for the First Year Students 2022-2023 was conducted on 25.11.2022 at 9.00 a.m. to 10.30a.m.in Seminar Hall I. Dr.Senthilnathan, Physical Director, was the Resource Person, Dr. C.R. Hema HOD/EEE was the convener Dr.V.Chitra, Asso.Prof./HOD(S&H) was the coordinator for the program. Ms.T.Radhika,AP/S&H addressed the Welcome and the Vote of Thanks for the session. The session was highlighted by the topic“Important of Physical Fitness”, the Resource Person justified his topic. To aware the students in regard of Physical Activities, the Benefits and Importance of Physical Fitness, Bone and Muscle strengthening, Body Mass Index(BMI), and Flexibility were discussed for elevating the student’s betterment in their personal physical fitness.