Dr.Thilakavathy – Secretory of Integral Yoga Institute.She explained different types of therapies and the importance of yoga. Her enlightening speech was on how to lead a life with harmony within us, with family and with society through meditation, yoga. She explained about the Naturopathy and yoga as a tool for life style modification to find a healthy society.

Ms.R.Renuka _ Senior Trainer handled the session.The Yoga trainer Ms. R.Renuka guided the student with practical yoga session . She explained different types of muthras and the importance of “PRANAYAMA”. She taught how to do PRANAYAMA and insisted the students to practising this yoga regularly which can cure any respiratory problem.