FIRST YEAR INDUCTION PROGRAM(2021-2022): Time, Stress & Health Management

Dr.G.P.Godhanavalli.,M.Sc., M.Phil., Ph.D., MSIESRP, Govt of Tamilnadu Best Social worker awardee 2020, Student & family counsellor,, Social Activist, Coimbatore has delivered a lecture on Time, Stress & Health Management.

She emphasized stress is the way human beings react both physically and mentally to changes events and situations in their lives. Students experiencing stress in different ways and for different reasons. She also enlightened the better understanding and time management will help the students to lead the stress free life. She instructed the students to practice yoga and regular exercise which will help them for time and stress management.